The highly anticipated season of Biathlon is approaching rapidly, and Term 2 training is in full swing all over Australia! Australian Biathlon & Biathlon East Australia athletes are training hard at great biathlon training locations across VIC, NSW and ACT.
For our experienced athletes, this period of the season involves training intensity ramping up with coaches focussing their athletes on increasing speed within the range and shooting with a higher HR. When training on the roller skis, putting into practising the training tips over summer, using body weight to improve balance, glide and learning when to use the correct XC ski technique for the terrain.
For our newer, less experiences participants, there are lots of sessions happening weekly in NSW, ACT, QLD, and VIC that focus on developing the fundamental skills of Biathlon. Make sure you register and join the sessions on offer.
Good luck to all athletes in their training leading up to Winter!